Index™ Sleep Monitor L/XL

The Index™ Sleep Monitor includes features such as a smart wake alarm, Pulse Ox sensor, respiration rate and stress tracking, plus Body Battery™ monitoring for day and night energy levels. It’s easy to sync your data with a compatible smartphone or Garmin smartwatch using the Garmin Connect™ app for updates on-the-go, and with up to 7 nights of battery life, it keeps track all week long so you can stay ahead of your fitness goals.

Sleep and Recovery Features

• Resting Heart Rate
• HRV Status
• Sleep Stages
• Smart Wake Alarm
• Skin Temperature
• Pulse Ox Sensor
• Body Battery™ Energy Monitoring – Day and Night
• Stress Tracking
• Respiration Rate
• Women’s Health
• Sync Data with compatible smart watch and Garmin Connect™ App
• TrueUp™

Technical Specification

• Machine washable band
• Smartphone compatible: iPhone®, Android™
• Connectivity: BLUETOOTH Low Energy 5.0
• Water rating: 5 ATM (50 metres)
• Battery: Lithium-ion
• Battery Life: 7 Nights (with typical usage of 8 hours of sleep)
• Strap Material: 70% Nylon, 30% Spandex
• Dimensions (Module): 41.7 x 37.6 x 7.8 mm
• Dimensions (Sleep band L-XL): 452 x 63.5 x 0.55 mm
• Weight (Module only): 14.5g
• Weight (Sleep band L-XL): 20g 
• In the box: Index Sleep Monitor, charging/data cable, documentation